Remember this post? I sure do. That honey sauce is still bothering me. I follow several blogs on nutrition and food, and this post showed up in my feed today. It's reminiscent of my post, but with a lot more information. You should read it.
(Unfortunately, unlike the lady who writes that blog, I would have just eaten a bagel and some coffee and gone on with my day. I mean, it's free breakfast. It's not supposed to be awesome. And I like bagels.)